Imposter Syndrome…Because Who Doesn't Have It?I remember feeling like such a fraud during my first year of graduate school. I was just a year out of college, had moved to a completely…Aug 10, 2021Aug 10, 2021
How To Manage the Rollover Exhaustion from 2020I don’t know about you, but I am already exhausted and January isn’t over yet!! This year has already felt like a lot; with the ongoing…Jan 31, 2021Jan 31, 2021
Affirmations For My Black WomenIf I tell y’all this year has been the absolute ghetto!! It’s like a child’s version of a scary story come true! It’s been so tough for…Nov 27, 2020Nov 27, 2020
Self-Care is The New Thing, but How Do You Actually Practice It?If you’ve been paying attention, you’ve probably heard of someone talking about self-care, or read about popular activities for self-care…Oct 14, 2020Oct 14, 2020
We Need to Talk About Mental Health In African CommunitiesIf you have read any of my articles, you will know that I identify very strongly and whole-heartedly as African. My African upbringing has…Sep 15, 2020Sep 15, 2020
An African’s Perspective on Anti-Black Racism in AmericaI am Black. This is a very obvious. I have never been misidentified as another race or perceived to be racially ambiguous. I’ve got that…Jun 29, 2020Jun 29, 2020
I Wish Someone Had Told Me These Things When I was a Beginning TherapistBecause I put so much pressure on myself to be perfect at the first try…May 29, 2020May 29, 2020
A Book Lover’s List for Happy Reading Part 2The Smart Money Woman by Arese UgwuMay 17, 2020May 17, 2020
A Book lover’s List For Happy Reading2020 is playing with my emotions y’all!! It really sucks to be stuck indoors without any sense of when all of this would be over, and…May 8, 2020May 8, 2020
